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Achieving Natural Health & Wellness Through Relaxation 

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Lifestages Holistic Healing Appointment Times

I am a home-based business and the office is on the second floor. If you have mobility issues, please let me know. If you are allergic to pets or are sensitive to fragrance please let me know as I do use essential oil diffusers in my home.

Regular Hours of Operation are:

Tuesday:10:00 am - 6:00 pm

Wednesday:10:00 am - 6:00pm

Thursday: 10:00 am - 6:00pm

Friday, Saturday, Sunday : Closed

Saturdays, same day appointments and later evenings: These are not listed online so to book them please call me at 403.980.6346 to see if they are available. I will sometimes have 2 slots available to choose from...10am or 11am on Saturdays.

For Your Appointment

Before we begin, if you are a first time client you will need to complete an intake form. This will take a few minutes so if you would like to complete it online you can do so here...

I also ask you do not bring your child(ren) to your appointment with you. This is for a few reasons. First, this is a home office and there is no room in the office for children to play/sit/play a tablet etc. Second, this is your time and a time to fully relax. Even if your child(ren) is sitting quietly, there could be interruptions which can take away from the session experience. Lastly, my attention is turned to you as my client and I can not be held liable for any accidents that may occur in the room with my back turned. Your understanding in this matter is greatly appreciated!

When to Show Up

Because I operate out of my home I ask that you show up at the exact appointment time. There is no waiting room available. If you are going to be late you need to text me on my cell 403.998.8597 and tell me how late you are going to be. If you are going to be very late I may not be able to accomodate you if I have other apponitments scheduled after yours.

If you are more than 15 min late for your appointment, you will be considered a no-show and your appointment cancelled. The reason is simply that there just wouldn't be enough time to get started and do a proper session, especially if I have someone coming in after you.

(If you need to cancel your appointment and don't give 24 hours notice you may have to pay a $50 cancellation fee. It's about respecting my time as much as I respect yours. Though I do understand emergency's come up, so please, if you need to cancel, call me as soon as you can.)


I will accept male clients if they have been referred by a previous client. If you are a new male client without a referral, I will ask that you book either an evening or weekend appointment. To do this you can book online or contact me directly.

For security reasons, I will have a record of each appointment including full name, address, phone # and date/time of appointment. Services are offered on a case-by-case basis and if, for some reason, I do not feel comfortable offering you in-home or mobile services I have the right to not perform the service.

Thank you for your understanding, I look forward to meeting you!

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Copyright All Rights Reserved Tamara Laschinsky, Expressions by Tamara 2015. Last updated June 2017. The comments made in this document are the opinion of the author and are not mean to substitute for medical advice. If you have a medical condition and require immediate assistance please call 9-1-1.

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