Have a hard time meditating but feel you seriously need to get grounded and re-connected? Guided meditations are great in that they take the pressure off of 'having to focus' so hard. Simply lie back, relax and listen to the meditation as your body heals itself. During your meditation I perform Reiki to help facilitate the healing process and I help 'tap' affirmations to you. Questions? check our FAQ section or contact me!